Weigh In record (no journal entry) for 22 April 2023
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 44.07g | Prot: 73.92g | Carbs: 123.28g.
Breakfast: Continente Equilibrio Queijo Fresco -60% Gordura, Pão de Mistura. Lunch: Lipton Ice Tea Pêssego, Pizza Hut Pizza Portuguesa. Dinner: Continente Cogumelos Salteados, Pescada Cozida, Batatas (sem Casca, com Sal, Cozido), Sopa de Legumes. Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Continente Fiambre Peito de Peru . more...
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Gaining 1.4 kg a Week
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ferreira.rosana86's Weight History
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