Weigh In record (no journal entry) for 22 April 2023
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 6.34g | Prot: 36.99g | Carbs: 35.03g.
Breakfast: Альпенгурт Сливки 10%, Кофе, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, SPAR Творог. more...
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Gaining 0.7 kg a Week
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lyly742007's Weight History
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