Weigh In record (no journal entry) for 22 April 2023
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74.3 kg
Lost so far: 1.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 18.41g | Prot: 19.37g | Carbs: 24.25g.
Breakfast: Огурец (с Кожурой), Epica Йогурт Манго-Семена Чиа, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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