Weigh In record (no journal entry) for 22 April 2023
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72.6 kg
Lost so far: 9.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 51.28g | Prot: 39.15g | Carbs: 159.56g.
Breakfast: Boterkoek, Jumbo Vers Sinaasappelsap, Boni Smeerboter Light, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen, Aardbeien. Lunch: Chef Select Puree met Boter, Delicieux Oostends Vispannetje . Dinner: Boni Smeerboter Light, AH Rozijnenbrood. more...
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Losing 1.8 kg a Week
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chrisje46's Weight History
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