Weigh In record (no journal entry) for 22 April 2023
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70.5 kg
Lost so far: 15.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 27.14g | Prot: 74.35g | Carbs: 26.03g.
Breakfast: Gekochtes Eiweiß, Foodspring Whey Protein Cocos Crisp, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: REWE Beste Wahl Oliven Mix, Almare Stremel Lachs Natur. Dinner: Kips Hähnchen-Spieße, Thermomix Kokossuppe Tom Kha Gai, Asia Green Garden Krupuk. more...
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Losing 0.2 kg a Week
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Anandi72's Weight History
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