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😭😭😭 was soll ich noch machen?
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 38.76g | Prot: 74.99g | Carbs: 77.20g.
Breakfast: REWE Leberwurst, Frankenstolz Roggen Mischbrot. Lunch: Speckwürfel, Kidneybohnen (Dose), REWE Weiße Bohnen. Dinner: Hähnchenbrustfilet, REWE Weiße Bohnen, Kidneybohnen (Dose), Speckwürfel. Snacks/Other: Ferrero Schokobons, Ener Bio Proteinriegel Cookies & Cream. more...
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Gaining 5.6 kg a Week
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