Weigh In record (no journal entry) for 22 April 2023
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83.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 23.07g | Prot: 14.21g | Carbs: 14.68g.
Breakfast: Омлет или Яичница с Сыром, Индилайт Колбаса из Индейки Докторская, Кофе (из Молотых Зерен). Snacks/Other: Голден Яблоко . more...
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steady weight
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svetlanadr783's Weight History
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