Weigh In record (no journal entry) for 22 April 2023
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84.5 kg
Lost so far: 15.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 10.36g | Prot: 40.66g | Carbs: 33.96g.
Breakfast: Дома Куриный Бульон из Грудки, Куриная Грудка Отварная. Lunch: Глобус Гурмэ Цукаты, Strike Хлебцы Яблоко-Корица. more...
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Losing 5.3 kg a Week
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trevelfais's Weight History
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