Weigh In record (no journal entry) for 21 April 2023
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64.5 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 103.99g | Prot: 64.47g | Carbs: 158.64g.
Breakfast: Бургер Кит Бургер. Lunch: Салат Цезарь (Базар). Dinner: Гранд Меню Пицца 4 Сыра. Snacks/Other: Красный Октябрь Шоколад Алёнка Много Молока + Кальций, МарС Твикс . more...
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steady weight
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