Weigh In record (no journal entry) for 21 April 2023
|
82.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 16.77g | Prot: 20.70g | Carbs: 29.95g.
Lunch: Arroz Branco (Cozido), Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Batatas Fritas, Bife de Carne de Vaca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|