Weigh In record (no journal entry) for 21 April 2023
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59.1 kg
Lost so far: 4.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 37.00g | Prot: 62.50g | Carbs: 93.00g.
Breakfast: Dave's Killer Bread Raisin’ The Roof, 365 Collagen Peptides, Califia Farms Oat Creamer Cinnamon Roll, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Chocolate Hazelnut Coffee Creamer. Lunch: Member's Mark Light String Cheese, Spindrift Lime Sparkling Water, Jack Link's Teriyaki Beef Jerky, Happy Farms Creamy Pepper Jack Cheese, Happy Farms Garlic & Herb Goat Cheese, Appleton Farms Spicy Italian Dry Salami. Snacks/Other: Fiber One Chewy Bars - Oats & Caramel. more...
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Gaining 1.1 kg a Week
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brittanyrighter's Weight History
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