Umma lala (48)'s Journal, 21 Apr 23

terharu sekaliii...🥺
63.5 kg Lost so far: 4.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
1645 kcal Fat: 83.83g | Prot: 91.77g | Carbs: 131.28g.   Breakfast: Tumis Kacang Panjang dan Tempe, Telur Goreng, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Batagor Batagor, Ayam Rica-Rica, Es Kelapa Muda, Dadar Gulung. more...
Losing 2.0 kg a Week

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Umma lala (48)'s Weight History


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