Weigh In record (no journal entry) for 21 April 2023
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109.8 kg
Lost so far: 18 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 23.90g | Prot: 158.60g | Carbs: 66.90g.
Breakfast: Sainsbury's Beef Mince 5% Fat, Del Monte 100% Juice Orange Ice Lolly. more...
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Losing 0.6 kg a Week
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Morganlhb's Weight History
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