Weigh In record (no journal entry) for 21 April 2023
|
109.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 126.30g | Prot: 52.01g | Carbs: 204.89g.
Breakfast: Colona Mayonnaise, Baguette, Oeuf Dur. Lunch: Magnum Almond, Sondey Brownie Chocolat et Noisettes, Crème Chantilly. Dinner: Burger King Crousty Chèvre , Burger King King Nuggets, Burger King Chili Cheese Nugget , Burger King Onion Rings (6), Burger King Sauce Curry, Burger King Petite Frite. Snacks/Other: Artiach Filipinos White Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|