Weigh In record (no journal entry) for 21 April 2023
|
65.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 39.67g | Prot: 36.67g | Carbs: 79.72g.
Breakfast: Coca-Cola Coca-Cola Zero, Manzana Roja, Hacendado Leche Semidesnatada sin Lactosa, Huevo, Aceite de Oliva Extra Virgen, Hacendado Tomate Pera, Pan Integral. Lunch: Hacendado Chocolate Negro con Almendras Enteras, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Pimientos Verdes, Cebollas, Hacendado Salchichas de Pollo. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliciamll's Weight History
|