Weigh In record (no journal entry) for 21 April 2023
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63.9 kg
Lost so far: 8.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 62.47g | Prot: 59.06g | Carbs: 108.81g.
Breakfast: LU Belvita le Moelleux Fruits Rouges. Lunch: Carrefour Filet de Julienne, Bouton d'Or Huile d'olive Vierge Extra, Golden Seafood Filets de Truite Nature. Dinner: Carrefour Bûche de Chèvre, Avocat, Cracotte Gourmande, Vico Curly Donuts, César Moroni Saucisson Fuet. Snacks/Other: Carrefour Bio Beurre Doux, Sucre, Francine Farine , Pomme. more...
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Losing 4.9 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
té au top bravo continue comme ça 👏👍😉
21 Apr 23 by member: yleger39
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Moon2019.'s Weight History
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