Moon2019.'s Journal, 21 Apr 23

Weigh In record (no journal entry) for 21 April 2023
63.9 kg Lost so far: 8.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2023:
1229 kcal Fat: 62.47g | Prot: 59.06g | Carbs: 108.81g.   Breakfast: LU Belvita le Moelleux Fruits Rouges. Lunch: Carrefour Filet de Julienne, Bouton d'Or Huile d'olive Vierge Extra, Golden Seafood Filets de Truite Nature. Dinner: Carrefour Bûche de Chèvre, Avocat, Cracotte Gourmande, Vico Curly Donuts, César Moroni Saucisson Fuet. Snacks/Other: Carrefour Bio Beurre Doux, Sucre, Francine Farine , Pomme. more...
1491 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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Comments 
té au top bravo continue comme ça 👏👍😉 
21 Apr 23 by member: yleger39

     
 

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Moon2019.'s Weight History


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