Weigh In record (no journal entry) for 21 April 2023
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89.7 kg
Lost so far: 4.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 9.61g | Prot: 30.45g | Carbs: 18.34g.
Breakfast: Café Expresso, Bolo de Arroz. Lunch: Continente Lentilhas Cozidas. Dinner: Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 2.8 kg a Week
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maraalexandrapinto's Weight History
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