Weigh In record (no journal entry) for 21 April 2023
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 29.76g | Prot: 19.21g | Carbs: 59.40g.
Breakfast: Сушеные Бананы, Агрокомплекс Сметана 15%, Умалат Сыр Сулугуни, Курага, Брокколи Тушеные. more...
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steady weight
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От 70 до 55's Weight History
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