Weigh In record (no journal entry) for 21 April 2023
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59.7 kg
Lost so far: 12.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 32.22g | Prot: 31.40g | Carbs: 19.02g.
Breakfast: Помидоры, Жареное Яйцо, Бекон (Жареный). Lunch: Елисей Кабачки Жареные в Кляре, Рыбный Суп. more...
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Losing 5.6 kg a Week
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ekaterinamnisenko's Weight History
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