Weigh In record (no journal entry) for 21 April 2023
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67 kg
Lost so far: 0.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 45.18g | Prot: 46.19g | Carbs: 79.60g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Walnüsse, Jentschura Morgenstund . Lunch: Gourmet Finest Cuisine Meersalzschinken, Tomatenmark, Spiegelei ohne Fett, Brunnenkresse, Dinkeltoast. Snacks/Other: hanuta Hanuta. more...
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Gaining 0.0 kg a Week
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