Weigh In record (no journal entry) for 21 April 2023
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92.9 kg
Lost so far: 12.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 4.41g | Prot: 24.99g | Carbs: 7.78g.
Breakfast: Чай, Творог (Полностью Обезжиренный), Едим с Пользой Изолят Соевого Белка, Овсяноблин. more...
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Losing 3.5 kg a Week
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Irina Anatol'yevna's Weight History
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