Weigh In record (no journal entry) for 21 April 2023
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 21.22g | Prot: 44.36g | Carbs: 132.87g.
Breakfast: Oatly Ikaffe, Kaffe. Lunch: Chili con tonfisk, Basmatiris (Kokt). Dinner: ICA Isbergssallad, Olivolja, ICA Stora Vita Bönor, Penne. Snacks/Other: Wasa Frukost, Bregott Bregott Ekologisk, Apelsiner. more...
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Losing 0.9 kg a Week
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Charlotte_ell's Weight History
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