|
😢😢
|
63.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 33.19g | Prot: 60.33g | Carbs: 89.18g.
Breakfast: Ja! Hauchzartes Hähnchenbrustfilet, Edeka Brennnesselkäse, Huttwiler Haferbrötchen. Dinner: Samyang Hot Chicken Flavor Ramen, Speckwürfel, Kidneybohnen (Dose), REWE Weiße Bohnen, Hähnchenbrustfilet. Snacks/Other: Katjes Tappsy, Yogurette Yogurette. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|