Weigh In record (no journal entry) for 27 January 2015
|
50.3 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 January 2015:
|
1096 kcal
|
Fat: 42.82g | Prot: 40.17g | Carbs: 141.71g.
Breakfast: Werther's Cappuccino sans Sucre, U Baguettes Précuite, Nutella Nutella, Schwartau Confiture Fraises Delight, Pain Complet, Être Bio Norma Muesli Bio Fruits Rouges, Maïs Soufflé, Rians La Faisselle 0%. Lunch: Carrefour Comté, Cornichons, Salade Verte, LU Tuc Original, Bretzels Durs et Salés, Baguette, Thiriet Galette des Rois Frangipane. Dinner: Chouchous, la Belle Étoile Cancoillotte Nature, Tomates Cerises, Pain Complet, Pomme, Rians La Faisselle 0%, Leader Price Laitue Iceberg. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|