Weigh In record (no journal entry) for 21 April 2023
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 18.50g | Prot: 6.52g | Carbs: 8.04g.
Breakfast: Масло Подсолнечное, Болгарский Перец, Огурец (с Кожурой), Морковь, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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ver_macht's Weight History
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