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An ne
Journal
20 Apr 23
An ne's Journal, 20 Apr 23
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Weigh In record (no journal entry) for 20 April 2023
59.7 kg
Lost so far:
0.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2023:
1353 kcal
Fat: 57.55g | Prot: 51.74g | Carbs: 158.84g.
Breakfast:
Pain au Lait, Jardin Bio Beurre de Cacahuètes, Carrefour Discount Cappuccino sans Sucres Ajoutés.
Lunch:
Banane, Monoprix Risotto Saumon Asperges.
Dinner:
McDonald's Cheeseburger, McDonald's Hamburger.
more...
1608 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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An ne's Weight History
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