Weigh In record (no journal entry) for 27 January 2015
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72.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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570 kcal
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Fat: 21.23g | Prot: 39.06g | Carbs: 55.94g.
Breakfast: Капучино, Bio Max Био-Йогурт Отруби-Злаки, Куриная колбаса. Lunch: Суп из красной чечевицы. Snacks/Other: Активиа Активиа Творожная Манго и Папайа. more...
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steady weight
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norma174's Weight History
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