Weigh In record (no journal entry) for 20 April 2023
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 10.80g | Prot: 47.70g | Carbs: 94.58g.
Dinner: Épinard, Blanc de Poulet, Casino Pâte Complète . Snacks/Other: Banane. more...
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Losing 4.2 kg a Week
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ririjones's Weight History
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