Weigh In record (no journal entry) for 20 April 2023
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 34.81g | Prot: 35.33g | Carbs: 79.00g.
Breakfast: Сырники Диетические. Lunch: Щедрые Хлебцы Тонкие Бородинские, Вареное Яйцо. Dinner: Krusovice Пиво Пшеничное Нефильтрованное. Snacks/Other: Джаз Арахис Жареный Соленый. more...
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Losing 1.4 kg a Week
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