Weigh In record (no journal entry) for 20 April 2023
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131.1 kg
Lost so far: 0.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.77g | Prot: 26.25g | Carbs: 102.55g.
Breakfast: Coffee with Cream and Sugar, Boiled Egg, California Lavash Whole Grain Pita. Lunch: Chobani Mixed Berry Blended Greek Yogurt, Meijer Bountiful Morning Natural Granola with Oats and Honey, Apples. more...
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Gaining 0.3 kg a Week
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Boone00021's Weight History
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