Weigh In record (no journal entry) for 20 April 2023
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65.0 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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43 kcal
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Fat: 0.24g | Prot: 0.75g | Carbs: 10.63g.
Breakfast: Pineapple , Coffee with Milk. more...
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Losing 0.1 kg a Week
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