Weigh In record (no journal entry) for 20 April 2023
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 24.40g | Prot: 139.16g | Carbs: 98.07g.
Breakfast: Milbona Bevanda alla Mandorla senza Zuccheri, Fiorentini Burro di Arachidi, Prozis Farina D’Avena Lemon Pie, Aia Albume d'uovo Pastorizzato. Lunch: Lidl Funghi Champignon, Pasta Integrale Secca, Bresaola. Dinner: Carne di Coniglio. Snacks/Other: Banane, Danone Hipro Gusto Stracciatella, Zumub 100% Whey Isolate Coffee. more...
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Losing 0.4 kg a Week
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occioccio's Weight History
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