Weigh In record (no journal entry) for 20 April 2023
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 63.32g | Prot: 119.13g | Carbs: 275.71g.
Breakfast: Crostata alla Nutella. Lunch: Olio Extra Vergine di Oliva, Crostata alla Nutella, Petto di Pollo, Carne, Pomodori Ciliegini, Peperoni Gialli Dolci, Zucchine, Lidl Riso Basmati. Dinner: Vallericca Valeriana, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Patate Crude, Petto di Pollo, Carne. Snacks/Other: Zymil Yogurt Greco Bianco, Iper Corn Flakes, Lidl Cioccolato Fondente 95%, Prozis Burro di Arachidi, Crownfield Fiocchi d'avena, Prozis Oats & Whey Instant & Whole Vanilla Toffee. more...
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Losing 5.6 kg a Week
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chiara.o94's Weight History
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