Weigh In record (no journal entry) for 20 April 2023
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82.8 kg
Lost so far: 5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 18.58g | Prot: 34.49g | Carbs: 96.01g.
Breakfast: Cenouras, Sadia Filé Mignon Suíno, Arroz Branco (Cozido). Dinner: Repolho Refogado, Piracanjuba Creme de Leite Leve, Renata Macarrão Integral Cozido, Nestlé Negresco. Snacks/Other: Vitória Uva. more...
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Gaining 0.1 kg a Week
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juliarafaela03's Weight History
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