Weigh In record (no journal entry) for 15 April 2023
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 43.28g | Prot: 47.69g | Carbs: 49.84g.
Breakfast: Sayur Bening Bayam, Tempe Goreng Tepung. Lunch: Telur Rebus. Dinner: Soto Daging. Snacks/Other: Risol Mayo. more...
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Losing 1.4 kg a Week
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Indriardyv's Weight History
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