Weigh In record (no journal entry) for 20 April 2023
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 26.15g | Prot: 33.63g | Carbs: 47.03g.
Breakfast: Nasi Putih, Ayam Goreng, Pentol, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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steady weight
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yunikesafitri27's Weight History
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