Weigh In record (no journal entry) for 20 April 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 20.45g | Prot: 32.39g | Carbs: 38.50g.
Breakfast: Nestle Maxiduo. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 0.3 kg a Week
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