Weigh In record (no journal entry) for 20 April 2023
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64.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 45.93g | Prot: 46.90g | Carbs: 120.12g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tap Water, Bacon, Aldi Baked Beans, Toasted White Bread , Tesco Pork Loin Steaks. Dinner: Flora Buttery, Morrisons Crumpets. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Merlot Wine , Belmont Custard Creams, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Schweppes Slimline Indian Tonic Water, Tesco Low Calorie Indian Tonic Water, Gin. more...
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Losing 0.0 kg a Week
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Alisonsc's Weight History
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