Weigh In record (no journal entry) for 20 April 2023
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 46.55g | Prot: 78.27g | Carbs: 198.60g.
Breakfast: Ei. Lunch: Schärdinger Landfrischkäse Schnittlauch. Dinner: DM Bio Linsen Eintopf mit Kartoffeln, Knorr Panna Pasta in Speck-Sahne-Sauce. Snacks/Other: Clever Energy Drink, Clever Energy Drink. more...
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Gaining 5.6 kg a Week
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kitty kätzchen's Weight History
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