Weigh In record (no journal entry) for 20 April 2023
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 36.49g | Prot: 42.14g | Carbs: 85.80g.
Breakfast: Carrefour Bio Croustillant Tout Chocolat, Activia Activia 0% Nature, Graines de Lin, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Tomates, Riz Sauvage (Cuit), Lesieur Huile Isio 4, Carrefour Bio Beurre Doux, Auchan Farce de Porc, Charal Steak Haché 15%, Kiwi. Snacks/Other: Casino Barres de Céréales Fruits Rouges. more...
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Losing 1.4 kg a Week
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baffytiffi's Weight History
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