Weigh In record (no journal entry) for 20 April 2023
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73.1 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 47.27g | Prot: 42.26g | Carbs: 128.95g.
Breakfast: Boni Frambozen Confituur, Boni Smeerboter Light, Meergranenbrood, Juicy Sinaasappelsap, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Aardbeien, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Chef Select Puree met Boter, Balletjes in Tomatensaus. Dinner: Courgettesoep. Snacks/Other: Aldi Vanillepudding met Koekje. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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