Weigh In record (no journal entry) for 20 April 2023
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 26.78g | Prot: 60.33g | Carbs: 118.29g.
Breakfast: Hacendado Yogur de Soja Natural, Hacendado Fresa o Freson, Hacendado Banana, Manzana Golden. Lunch: Combino Salsa de Tomate con Aceitunas, Coliflor, Berenjena, My Veggie Day Albóndigas Veganas. Dinner: Alesto Nueces Pacanas, Alpro Yogur deYogur de Soja Natural , Hacendado Copos de Avena. Snacks/Other: Manzanas Granny Smith. more...
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Gaining 0.1 kg a Week
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Ester2023's Weight History
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