Weigh In record (no journal entry) for 20 April 2023
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106.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Fat: 71.42g | Prot: 67.94g | Carbs: 518.09g.
Breakfast: Mandeldrink Ungesüsst, K-Classic Trauben-Nuss-Müsli, Cashew-Cranberry-Mix, Bio Ahornsirup Grad A. Lunch: Pizza Margherita. Dinner: Paul Heumann Matzen, Kartoffelpüree. Snacks/Other: Griesson Soft Cake Orange, Apfelsaft, Halsbonbon Kirsche mit Fruchtsaftkonzentrat, Kräuter Bonbons, Sallos Original, Storck Euka Menthol . more...
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Gaining 1.0 kg a Week
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PanamaJackson's Weight History
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