Weigh In record (no journal entry) for 20 April 2023
|
124.1 kg
Lost so far: 45.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
2563 kcal
|
Fat: 158.34g | Prot: 180.03g | Carbs: 103.91g.
Breakfast: Радость Вкуса Сыр Топлёное Молочко 45%, Помидоры, Яйцо. Lunch: Вкусно и Точка Двойной Биг Спешиал, Макдоналдс Чикен Макнаггетс (9). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iluxrentor1306's Weight History
|