Weigh In record (no journal entry) for 20 April 2023
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94.4 kg
Lost so far: 4.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 11.74g | Prot: 36.59g | Carbs: 134.60g.
Lunch: Egg. Dinner: Aldi Baked Beans. Snacks/Other: Red Table Wine , Greene King Abbot Ale. more...
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Losing 4.4 kg a Week
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Fattest Ever's Weight History
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