Weigh In record (no journal entry) for 20 April 2023
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99.3 kg
Lost so far: 15.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 41.89g | Prot: 40.46g | Carbs: 73.88g.
Breakfast: Дикси Киви, Творог (Полностью Обезжиренный), Белый Город Молоко 2,5%, Кофе с Молоком, Matti Мюсли с Клубникой и Белым Шоколадом . Lunch: Ленивые Голубцы, Есть Вкусно Салат Солнышко . Dinner: Seeberger Фундук, Чай. Snacks/Other: Грейпфрут. more...
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3305 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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НаташaРозова's Weight History
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