Weigh In record (no journal entry) for 26 January 2015
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122.3 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1228 kcal
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Fat: 72.29g | Prot: 121.42g | Carbs: 14.58g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Pacific Cod, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Roast Beef, Green String Beans, Pepsi Diet Pepsi (Can). Snacks/Other: Dill Cucumber Pickles, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg. more...
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Losing 1.3 kg a Week
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harriduke's Weight History
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