Weigh In record (no journal entry) for 20 April 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3002 kcal
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Fat: 78.35g | Prot: 161.06g | Carbs: 409.53g.
Breakfast: Mr. Day Plumcake, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco, Coop Fagottino con Farcitura al Cioccolato. Lunch: Rummo Caserecce, Aia Hamburger di Tacchino. Snacks/Other: Olio Extra Vergine di Oliva, Pane Bianco, Pane Bianco, Crudodolce Prosciutto Crudo Stagionato. more...
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Losing 9.1 kg a Week
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salvatoredevivo's Weight History
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