Weigh In record (no journal entry) for 20 April 2023
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86.6 kg
Lost so far: 33.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 73.22g | Prot: 62.41g | Carbs: 150.31g.
Breakfast: Canderel Vanilla, Café au Lait, Auchan Nectar Orange, Lidl Pain au Chocolat. Lunch: Cake jambon olive, Vinaigrette, Salade Verte. Dinner: Vinaigrette, Tomates Cerises, Asperge, Monique Ranou Jambon Blanc. more...
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Losing 2.8 kg a Week
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aangel86's Weight History
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