Weigh In record (no journal entry) for 20 April 2023
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93.9 kg
Lost so far: 12.8 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 18.13g | Prot: 14.03g | Carbs: 59.56g.
Breakfast: Апельсин, Яйцо. Lunch: Сады Придонья Пюре Яблоко. Snacks/Other: Сметана , Cuisine Royale Профитроли с Ванильным Соусом. more...
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Losing 4.2 kg a Week
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Olga Drozdeckaya's Weight History
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